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Flat Tummy Tea with Green Tea

Place 1 teaspoon of tea in a container (teapot or heat resistant jug) and pour over 1 litre of boiling water.

Allow to infuse for 5 - 7 minutes.

Strain and enjoy hot or chilled.

Optional: Add a slice of lemon or a squeeze of juice to the jug of tea.

Drink as required throughout the day.